
“Poetry is what in a poem makes you laugh, cry, prickle, be silent,
makes your toenails twinkle….makes you know…that your bliss and suffering
is forever shared and forever all your own.”
Dylan Marlais Thomas, Welsh poet & writer
Pause for Poetry!
In a world hell-bent on filling space with activity, and silence with noise; on seducing us into image consciousness and productivity, it’s a subversive act to pause for poetry. Poetry is a doorway that takes us into imaginal space (not the imaginary), as does music, imagination, dreams and all the arts, evoking laughter, tears, cheers, wonderment, reflection and shifts in perspective.
Poetry, at its best, is a visceral experience that can help us come home to ourselves, again and again, in the middle of life as it is.
Image: Paul Cezanne, Still life, pitcher and fruit
July 2026 ~ I Confess

This poem (oh, Alison Luterman, how I love thee!) inspires me to write one in response
in which Luterman’s speaker poses her real questions to the stranger, who frankly strikes me
as a goddess, as does this gorgeous woman (I mean, just look at her face!) Read the poem, and
give it a go yourself. Or write your own confession poem. Take the very best of care and have fun!
Avec amour, XO
I Confess
I stalked her
in the grocery store: her crown
of snowy braids held in place by a great silver clip,
her erect bearing, radiating tenderness,
watching
the way she placed yogurt and avocados in her
basket,
beaming peace like the North Star.
I wanted to ask, “What aisle did you find
your serenity in, do you know
how to be married for fifty years or how to live
alone,
excuse me for interrupting, but you seem to
possess
some knowledge that makes the earth turn and
burn on its axis—”
But we don’t request such things from strangers
nowadays. So I said, “I love your hair.”
Alison Luterman, from Healing the Divide: Poems of Kindness and Connection.
Edited by James Crews. Copyrighted material for inspirational purposes only.
Photo credit: Sunny Tank on Unsplash.
Check out the POTM Archive!
June 2026 ~ Wildlife

In this lovely prose poem, we meet a grieving woman and a rescued iguana. I imagine her,
shouldering the weight of her troubles, when she suddenly realizes…even this is something.
This small, simple or ordinary thing, so easy to overlook or minimize, in an instant, becomes
worthy of attention. Quietly, grace arrives unannounced, asks nothing of you. Nothing but your
attention and willingness to receive the blessing. May it be so. XO
Wildlife
The woman who was saving iguanas opened the cage of the newest arrival and asked if I wanted to hold him. She showed me how to slip my forearm under his scaly belly and bring him to my chest, not unlike soothing a colicky baby, though the iguana showed no distress and breathed evenly against my body, not cold, not warm, as if he didn’t mind being suspended in a stranger’s arms, as if nothing could surprise him in the tumble of the world he’d been swept up into. The iguana was strapped into a thin black harness that made him look like a leatherman from the Castro, an old queer with spiked hair and his wrinkled dewlap. I’d had a bad day, well really a bad year, and the one before that wasn’t good either. My child wasn’t talking to me and I’d stopped talking to everyone else. The iguana was still as a monk in prayer, all that moved were his ruched eyelids which opened and closed over his orange eyes. His chest filled and emptied with the dry hot air we shared. I thought to myself, even this is something.
Ellen Bass first published in Poetry (March 2026).
Copyrighted material, for inspirational purposes only.
POTM archive: www.clearlenscoaching.com/poem-of-the-month/
May 2026 ~ trauma is not sacred

with no punctuation, this free-verse poem creates a sense of immediacy and intensity.
its uninterrupted flow of statements burst throughout the text block. they read as a litany
that swells toward intimacy. the primary presence in the poem is love, a love is so big,
even demons carry a map of heaven in their scars.
trauma is not sacred
violence is not special pain is not holy suffering does not make angels abuse
defines no one you are more than the things that hurt you you are more than
the people you have hurt do not make an altar to your woundedness do not
make a fetish out of mine a body belongs to no one a memory is not made to
be eaten does it titillate you to hear about assault if i told you my story would
you swallow it whole if i confessed my sins would you feed me to the beasts to
purge your own i will show you mine if you show me yours we have all seen
the darkness now give us the dawn tell me about the joy you keep in the hol-
low spaces between your bones tell me again how you laughed when you re-
alized that you were not wholly unlovable i’ll tell you again how i cried when my
best friend told me that I was not a bad person remember how we used to
count the lines on our palms when we were little how we used to try to read
the future for its gifts how we used to make lists of the things we would dream
of when finally we were free i will make you a list of the things i’m grateful
for i will sing you a litany of reasons to be alive i want to know the songs you
wake up for in the morning i want to marvel at the unbelievable graciousness
of your being i know that i am capable of pouring love like lavender oil into
your cupped palms there is forgiveness like honey pooled in the chambers of
our hearts you are the thing i am most grateful for all bodies know how to heal
themselves given enough time all demons carry a map of heaven in their scars
beneath the skin of every history of trauma
there is a love poem waiting deep below
By Kai Cheng Thom, from 44 Poems on Being with Each Other: A Poetry Unbound Collection.
Curated by Pádraig Ó Tuama.
Copyrighted material; for inspirational purposes only.
Learn more about Kai Cheng Thom.
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Yippi Kai Yai, Y’all!
Lucky’s Corner

A morsel of Poetic Medicine
from Spirit-Dog, Lucky.
Down the hatch!
“and nothing can harm you –
unless you change yourself
into a thing of harm
nothing can harm you.”
Carl Sandburg
TESTIMONIALS
“Krayna oozes creativity in the Poetry Playshops she leads, creating an innovative environment that is non-judgemental. So I feel completely safe and free to let loose my own creative juices. I always look forward to the next Playshop!”
Jean Harkin
TESTIMONIALS
“I was looking for a creative experience completely outside my usual practice of making visual, two-dimensional art. The Poetry Playshop I first attended instantly felt like a relaxed environment, strengthening my ability to hear my own voice. I allowed words and stories to rise to the surface in a simple and non-judgmental way. Witnessing others speak freely jostles things loose for my own creativity. I experience shifts after attending a Poetry Playshop. The untangling of conflicted thoughts and feelings often occurs. I believe this is so because I experience unguarded creativity in the presence of others. This deepens my understanding that we all have stories and sharing them is an integral part of our common humanity.”
Patricia Freeman Martin
TESTIMONIALS
“The Playshop experience is a beautiful balance of inspiration, structure and warmth. Thankfully, the space is safe for words to flow and without pressure to share. Krayna’s writing prompts are full of creativity and the poems participants do share are always a gift.”
– Mary Marquiss