
“Poetry is what in a poem makes you laugh, cry, prickle, be silent,
makes your toenails twinkle….makes you know…that your bliss and suffering
is forever shared and forever all your own.”
Dylan Marlais Thomas, Welsh poet & writer
Pause for Poetry!
In a world hell-bent on filling space with activity, and silence with noise; on seducing us into image consciousness and productivity, it’s a subversive act to pause for poetry. Poetry is a doorway that takes us into imaginal space (not the imaginary), as does music, imagination, dreams and all the arts, evoking laughter, tears, cheers, wonderment, reflection and shifts in perspective.
Poetry, at its best, is a visceral experience that can help us come home to ourselves, again and again, in the middle of life as it is.
Image: Paul Cezanne, Still life, pitcher and fruit
October 2026 ~ Give It All!

Happy 20th Anniversary, Poem of the Month!
I crafted this found poem to celebrate poetry and poetry lovers, and honor the beloved
Annie Dillard, who died on September 15th. I took her words in Writers on Writing as a
manifesto about the alchemy of passion and creativity. Try this: replace Antonio with your
name, and the word draw with Love, Look, or another word that nudges or encourages you,
then write a poem or manifesto. May we give joyfully with conviction and devotion
to our most compelling allurements.
Gratitude without end to you, dear reader, for your abiding love of poetry! OX, Krayna
Give It All
the great presence / that permitted everything and transmuted it / in poetry was passion.
– W. S. Merwin
One of the few things
I know about life
is this:
spend it, play it, lose it,
right away, every time.
Do not hoard what seems good for later.
Give it, give it all, give it
now. The impulse to save
something good for
a better time
is the signal: spend it
now. Something more
will arise later, filling you
from beneath,
like well water. Anything
you do not give freely
and abundantly
becomes lost to you.
You open your safe
and find ashes.
After Michelangelo died,
someone found a note
to his apprentice
in the handwriting of his old age:
Draw, Antonio, draw, Antonio, draw
and do not waste time.
Found poem inspired by a passage in Annie Dillard’s, The Writing Life. Here’s the original:
https://www.goodreads.com/quotes/8608671-one-of-the-few-things-i-know-about-writing-is
September 2026 ~ For the Sleepwalkers

I love every line of this poem, how it points to radical trust using a strange metaphor
for blind faith: sleepwalking. Hirsch’s short clauses create images that arrive at mandate
or waking up to ourselves. And the italicized section? O, my heart!
Now, say something wonderful today. XO
For the Sleepwalkers
Tonight I want to say something wonderful
for the sleepwalkers who have so much faith
in their legs, so much faith in the invisible
arrow carved into the carpet, the worn ath
that leads to the stairs instead of the window,
the gaping doorway instead of the seamless mirror.
I love the way that sleepwalkers are willing
to step out of their bodies into the night,
to raise their arms and welcome the darkness,
palming the blank spaces, touching everything.
Always they return home safely, like blind men
who know it is morning by feeling shadows.
And always they wake up as themselves again.
That’s why I want to say something astonishing
like: Our hearts are leaving our bodies.
Our hearts are thirsty black handkerchiefs
flying through the trees at night, soaking up
the darkest beams of moonlight, the music
of owls, the motion of wind-torn branches.
And now our hearts are thick black fists
flying back to the glove of our chests.
We have to learn to trust our hearts like that.
We have to learn the desperate faith of sleep-
walkers who rise out of their calm beds
and walk through the skin of another life.
We have to drink the stupefying cup of darkness
and wake up to ourselves, nourished and surprised.
By Edward Hirsch, from For the Sleepwalkers.
Copyrighted material, for inspirational purposes only.
Check out the POTM archive.
Image: Night, photo by Harold Ross.
August 2026 ~ (You are here to) risk your heart

This poem’s a Love Song. It’s for you. Why are we here? It sure as hell isn’t to prove worth
or accumulate stuff. And all the other things we do to ward off pain and death? Exercises in futility.
Do you have to love or feel? Nope. But I’d rather embrace life’s heartaches than live a half-life, starved
or the one thing that makes us rich beyond measure. Avec amour, always. XO
(You are here to) risk your heart
Life will break you. Nobody
can protect you from that, and living
alone won’t either, for solitude
will also break you
with its yearning.
You have to love.
You have to feel.
It is the reason you are here
on earth. You are here
to risk your heart. You are here
to be swallowed up.
And when it happens
that you are broken, or betrayed,
or left, or hurt, or death
brushes near, let yourself
sit by an apple tree and listen
to the apples falling all around you
in heaps, wasting their sweetness.
Tell yourself that you tasted
as many as you could.
Found poem by Krayna Castelbaum; inspired by poet and novelist Louise Erdrich’s novel, The Painted Drum.
Created with line breaks only; no words were added or deleted.
Image credit. Photo taken by moi.
Check out the POTM archive.
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Yippi Kai Yai, Y’all!
Lucky’s Corner

A morsel of Poetic Medicine
from Spirit-Dog, Lucky.
Down the hatch!
“and nothing can harm you –
unless you change yourself
into a thing of harm
nothing can harm you.”
Carl Sandburg
TESTIMONIALS
“Krayna oozes creativity in the Poetry Playshops she leads, creating an innovative environment that is non-judgemental. So I feel completely safe and free to let loose my own creative juices. I always look forward to the next Playshop!”
Jean Harkin
TESTIMONIALS
“I was looking for a creative experience completely outside my usual practice of making visual, two-dimensional art. The Poetry Playshop I first attended instantly felt like a relaxed environment, strengthening my ability to hear my own voice. I allowed words and stories to rise to the surface in a simple and non-judgmental way. Witnessing others speak freely jostles things loose for my own creativity. I experience shifts after attending a Poetry Playshop. The untangling of conflicted thoughts and feelings often occurs. I believe this is so because I experience unguarded creativity in the presence of others. This deepens my understanding that we all have stories and sharing them is an integral part of our common humanity.”
Patricia Freeman Martin
TESTIMONIALS
“The Playshop experience is a beautiful balance of inspiration, structure and warmth. Thankfully, the space is safe for words to flow and without pressure to share. Krayna’s writing prompts are full of creativity and the poems participants do share are always a gift.”
– Mary Marquiss